Andy Benner

Years at CrossFit Condor: 6

"I love the variety of the workouts."

Andy Benner

What do you love most about CrossFit?
Everything from the power lifting movements to the cardio exercises.  Each day is different.  I have worked out since I was in high school and workouts can tend to get boring…I have never been bored at CrossFit!

What is your biggest challenge that you overcame? 
I was involved in a snowboarding accident in January of 2018…Had 2 major surgeries on my left arm and was told by doctors that I should not return to CrossFit due to risk of future injury…I tried other forms of exercise but after 10 months I decided to return…I have been back for 4 months now and have been able to continue to gain mobility and achieve more than I ever have in CrossFit prior to my injury…Kipping Pull-Ups and Double Unders are a big challenge as well but I have not overcome them yet!


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